Is It Better to Stand or Sit at Work
If you work from home have a quick fitness routine you do at the top of each hour so you can break up the monotony. While there is a healthy debate going around about sitting versus standing at work research seems to point out as a resounding confirmation that if you stand at work youll be healthier than those who sit all day. Standing Desk Calorie Burn Calculator See The Difference Standing Makes Calories Burned Calculator Burn Calories Burns The trend may mean better focus and even a longer life. . On average accountants and auditors were required to sit for 91 percent of the workday while carpenters were required to. Whether youre at work or home you need to be aware of how you stand sit and even lie down at night. Within the last five years the debate sparked standing desks and small work treadmills to inspire people to. Whether you stand or sit at work theres always a chance for injury or strain. Not only will your bo...